Neck pain can be managed with the following treatments:
Physical therapy: to improve range of motion, strength, and flexibility in the neck.
Medications: such as pain relievers, anti-inflammatory drugs, and muscle relaxants.
Heat and cold therapy: to reduce inflammation and relieve pain.
Chiropractic adjustments: to realign the spine and reduce pressure on neck joints and nerves.
Stretching and strengthening exercises: to improve neck stability and prevent further injury.
Massage and other manual therapies: to relieve muscle tension and improve circulation in the neck.
Surgery: in severe cases, surgery may be necessary to repair a damaged neck joint.